Question: Most of the preschoolers I know have at least one pronounced fear — and I'm not talking about being scared of the dark. I know a four year old who is so afraid of dogs that he runs in the house whenever one barks. Meanwhile, my son Henry would live with a pack of wild dogs if he could, because he loves them so much! On the other hand, if the wind is blowing, Henry gets so nervous that he doesn't want to play outside, whereas his friend will fly a kite and chase the wind. What makes one child afraid of something that another might not even notice? And what can we do to help our kids get over these fears? --Diana
From KidsHealth:
The preschool years aren’t called the “magic” years for nothing. At this stage, kids have active imaginations that often run wild. So it’s common for kids to think they have monsters under the bed or an imaginary playmate who visits in the wee hours of the morning.
It’s also common for kids to have irrational fears of everyday things that — in their fantasy worlds — have the potential to hurt them. Lots of kids share the same fears: thunder during a rainstorm, masks, or the dark can all be frightening to kids this age. But it may be hard to pinpoint exactly why one child is afraid of dogs and another afraid of wind.
In the past, your son may have had a frightening moment with the wind and this has led him to develop this fear. And it needn’t be a traumatic experience: just hearing the wind howl could be enough. Fears are not always born out of personal experience, either. Sometimes a powerful image on TV, a video game, or the Internet can trigger one.
But don’t worry too much — fears are a normal part of child development. They help kids work through (and eventually overcome) obstacles and difficulties they face. Most kids outgrow these types of fears from early childhood. But in the meantime, it can be hard to know how to comfort your child.
So if your son gets upset, the best thing to do is to acknowledge his feelings and provide assurance that he is safe and protected, and that you love him. At his age, logical explanations won’t help. But it might help to have him draw a picture about how he feels or pretend play a scenario that frightens him so that he may work through these feelings on his own, too.
Related KidsHealth articles:
Anxiety, Fears, and Phobias
Helping Kids Handle Worry
Childhood Stress
I try to hold Henry's hand in the wind, and that helps. KidsHealth is right, talking rationally doesn't do much good at this age. But I have a fully grown brother who's been afraid of wind since he was little--and still gets nervous in a gusty storm. I guess the best I can do is help Henry--and my brother--manage their feelings while they're anxious so they can get through the moment of fear and feel ok.
What are your children afraid of? How do you help them cope?